Staying Healthy - What Sort Of Food Should We Eat?

This Health quiz is called 'Staying Healthy - What Sort Of Food Should We Eat?' and it has been written by teachers to help you if you are studying the subject at elementary school. Playing educational quizzes is a fun way to learn if you are in the 1st or 2nd grade - aged 6 to 8.

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Do you eat just one type of food? No - even if you have a favorite food, you will need to eat other things as well if you want to stay healthy. When looking at staying healthy in school you have probably learned that people need a balanced diet - they need to eat a variety of different foods. What have you found out about a balanced diet?