GCSE Biology explains how the body keeps its temperature stable, using sweating, shivering and blood flow changes so cells can work properly on hot days and cold nights.
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You can find more about this topic by visiting BBC Bitesize - Homeostasis in humans
Thermoregulation is an example of homeostasis
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'Thermo' indicates something to do with temperature and 'regulatory' indicates the centre is something to do with control
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It is the core body temperature that matters
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The blood flowing through the thermoregulatory centre has been heated by passing through the body
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Sweating cools us down, therefore body temperature is decreased back to normal
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Skin temperature is constantly monitored
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Nerves are the fast messaging system of the body, so the thrmoregulatory centre can respond quickly if needed
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Sweat contains a lot of water and this evaporates, turning from a liquid into a gas. This takes heat energy away from the body and cools us down
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The idea is that they trap a layer of air against the skin for insulation. Humans have a lot less skin hair than most mammals and so this is not particularly effective
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Muscles are made to vibrate and this extra work that they do releases more heat and warms up the blood passing through the muscles
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