This KS1 PSHE quiz is all about healthy snacks. Sometimes we can get hungry between our meals and we might choose to have a snack. You might already have a favourite snack.
It is important that we are choosing healthy snacks as part of a balanced diet as this will help us to grow and be active.
Next time you are feeling hungry between meals and want a snack, ask for something you wouldn’t normally have. If you always choose a biscuit, try a piece of fruit instead. It’s good to add variety to your diet and to try out new tastes and flavours.
Before you ask for a snack, play this quiz to see how much you remember about healthy snacks!