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How much do you know about oral health?

Oral Health

Oral health is more than a smile. Learn how brushing, diet, and regular check-ups protect teeth and gums, and what habits help prevent tooth decay.

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Fascinating Fact:

Sugary foods and drinks can cause decay, because bacteria in plaque turn sugar into acids. These acids can wear away enamel over time.

In KS2 PSHE, oral health means learning daily routines that keep your mouth clean and comfortable. This includes brushing well, choosing tooth-friendly drinks and snacks, and knowing when to ask an adult or dentist for help.

  • Plaque: A sticky layer that can build up on teeth and needs removing with brushing.
  • Enamel: The hard outer coating of a tooth that protects the softer layers underneath.
  • Fluoride: A natural mineral that helps make teeth stronger, often found in toothpaste.
How often should you brush your teeth for KS2?

Most dentists recommend brushing teeth twice a day, morning and night, for about two minutes using a fluoride toothpaste to help keep teeth clean and strong.

What foods and drinks can harm your teeth?

Foods and drinks high in sugar can harm teeth, especially if you have them often. Fizzy drinks, sweets, and sticky snacks are common examples, so water is usually a better choice.

What should I do if my gums bleed when I brush?

Bleeding gums can happen if gums are irritated or not cleaned well. Brush gently along the gum line, keep a regular routine, and tell an adult so a dentist can check if needed.

1 .
On average, how many teeth do children have?
16
20
28
32
Children have an average of 20 teeth with more coming through from the age of 12
2 .
Why is it important to use a toothpaste that contains fluoride?
Fluoride prevents crooked teeth
Fluoride makes the toothpaste taste nice
Fluoride sharpens the canine teeth
Fluoride prevents tooth decay
Fluoride is important as it prevents tooth decay
3 .
How many teeth do adults have?
20
28
32
34
Adults have an average of 32 teeth
4 .
What are the teeth at the front called?
Central incisors
Molars
Canines
Wisdom teeth
The two top and two bottom front teeth are called your central incisors. The ones next to those are called the lateral incisors
5 .
What are the molars designed to do?
To look nice
To show you are an adult
To bite, tear and rip food
To chew, crush and grind food
The molars are the biggest teeth and are situated at the back of the mouth. They are designed to chew, crush and grind food
6 .
What are the sharp pointy teeth at the side called?
Molars
Canines
Central incisors
Wisdom teeth
The sharp teeth at the side are called canines
7 .
How often should you clean your teeth?
Once a day
Twice a day
Three times a day
When they feel dirty
You should clean your teeth twice a day, once in the morning and once in the evening. You can clean them more if you have had sugary foods or drinks
8 .
What is a cavity?
A healthy tooth
Another name for tooth decay
A type of tooth
Another name for bad breath
A cavity is another name for a tooth that has got tooth decay
9 .
How often should you visit a dentist?
Twice a year
Twice a week
Twice a month
When you have toothache
You are advised to visit a dentist for a check up twice a year, more if they have concerns
10 .
Brushing your teeth prevents ...
roots
wax
spots
plaque
Brushing your teeth prevents the build up of plaque. Plaque can lead to tooth decay and gum disease
Author:  Terri Brown

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