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Emotions 2
Imagine yourself in the following questions and see how you would feel.

Emotions 2

Emotions can feel different in your body, like a fast heartbeat or wobbly tummy. This quiz helps you spot feelings and choose calm ways to handle them.

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Fascinating Fact:

You might feel excited when something good is going to happen. You might feel nervous before trying something new.

In KS1 PSHE, pupils learn that emotions are normal and everyone feels them. Children can practise naming feelings, noticing body clues, and using kind, safe actions to cope. Talking to a trusted adult can help when a feeling is too big or hard to manage alone.

Key Terms

  • Excited: A happy feeling when you are looking forward to something.
  • Nervous: A worried feeling, often before doing something new.
  • Body clue: A sign in your body that shows a feeling, like sweaty hands or a tight tummy.

Frequently Asked Questions (Click to see answers)

What does nervous mean for KS1?

Nervous means you feel worried or unsure, often before something new. You might feel shaky, quiet, or get a wobbly tummy, and that can be normal.

How can I calm down when I feel nervous?

You can take slow breaths, count slowly, or squeeze a soft toy. You can also tell a trusted adult what you are thinking so they can help you.

Why do my feelings change so quickly?

Feelings can change quickly because different things happen during the day. Something might make you happy, then another moment might make you worried, and both are normal.

Try These Related Quizzes

1 .
The baby was cuddled and felt....
scared
angry
loved
jealous
If the sentence said the baby was crying and that's why it was cuddled, then answers one and two could apply.
2 .
She had asked him four times to tidy his room and he still hadn't done it. Now she felt....
annoyed
proud
excited
happy
Do you think you've ever done anything that might have annoyed your parents?
3 .
The other girls won't let her join in. She feels...
happy
left out
proud
jealous
I always think if someone doesn't want to play with me then they don't deserve to play with me. I find someone else who does want to be my friend!
4 .
It was now time for the exam and he was....
worried
happy
overjoyed
excited
Most people are worried and nervous when they sit an exam - even if they have studied all year!
5 .
They jumped out from behind the sofa and she felt so....
angry
surprised
sad
proud
It sounds like a surprise party - where a party is arranged and everyone knows about it except for the birthday boy or girl.
6 .
Her stomach was hurting, her friend didn't want to play with her and now she just feels really, really....
happy
scared
upset
loved
If you have a bad day like this, remember that a new day will arrive soon and you can start afresh.
7 .
She had a bubble bath and finally felt....
angry
frustrated
sad
relaxed
People relax in different ways - some find food relaxing whilst others enjoy going for a jog!
8 .
Jenny's pet rabbit has just died. She feels very...
happy
sad
excited
scared
She will probably need to mourn the death of her rabbit. This means she will feel sad for some time.
9 .
The horror film made them very....
happy
excited
overjoyed
scared
Films are given age recommendations which means a film has been watched and someone has decided how old you should be before being able to watch it.
10 .
Peter stood in front of the whole school to collect his swimming certificate. He felt....
angry
sad
jealous
proud
He might have also felt a little nervous - you can feel more than one emotion at a time.
Author:  Finola Waller (MEd, Primary School Teacher & KS1 English Quiz Writer)
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